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Is Ashwagandha good for hair growth?
Ashwagandha is touted for many ailments and more.. It is claimed to be good for hair. But Is Ashwagandha (Withania somnifera) good for hair growth? A recent study in the Journal of the International Society of Sports Nutrition looked at the effects ashwagandha consumption had on muscle mass and strength in healthy...

Is Arginine Good or bad for hair growth?
Amino acids in your protein shake are good for working out but can they cause hair loss? Is Arginine good for your hair? Arginine is a major amino acid in creatine which is great for bulking up and working out. A major component of Creatine is Arginine. L- Arginine has some beneficial effects including improvements to blood pressure. Which is the reason some of our...

Does greek yogurt cause hair loss?
Does greek yogurt cause hair loss? There are many different types of yogurt on the market. Greek yogurt has become popular, due to its creamy taste...but it has high-protein levels. Greek yogurt has a high amount of protein (19 grams) per serving. Now, most people would think protein like this...

You Want Fries with that (Help Hair) Shake? Seriously - French Fries good for hair....
You want fries with that (Help Hair) Shake? Seriously- French Fries good for hair.... Scientists in Japan recently published a paper, in the journal Biomaterials, that they had ability to regrow hair. They were able to generate up to 5,000 hair follicle germs simultaneously. Discovering a new method for the mass preparation of hair follicle germs...